Recent Posts
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Acupuncture, Covid-19, Health and Wellness, Healthcare, herbal therapy, Holistic Health
Covid-19 Long Haulers and Patients, Integrative Medicine
What better time to record a podcast than while waiting in line in your car at Dodger Stadium waiting for a covid-19 test? That’s what I thought! A little catch […]
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Acupuncture, Anatomy and Physiology, Health and Wellness, Tai Chi
The U.S. Could Use Some Tai Chi
As you may know 2020 has shown us many things, including the need for well thought out, rational discussion. Tai Chi Chuan, Qi Gong, and meditation can help us achieve […]
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Acupuncture, Clinical Expertise, Healthcare, Holistic Health, Traditional Chinese Medicine
How Long Until I Feel Better?
A question often received as a acupuncturist healthcare provider, how long will it take to see results or see if the treatment is working? The answer explained to the best […]
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Acupuncture, Clinical Expertise, Mind Body Health, Personal Growth, Philosophy, Traditional Chinese Medicine
Heal One Part Of The Body Or The Entire Body?
When the pain in the body becomes more widespread, clinically I begin looking at overall wellness instead of just focusing on one body part, and in my experience and opinion […]
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Acupuncture, Anatomy and Physiology, Clinical Expertise, Health and Wellness, Holistic Health
Holistic Thinking For Pain Relief
Hello everyone! There is always a lot to talk about, but let’s focus on something that can help everyone out. Traditional Chinese Medicine, acupuncture, and other various systems point out […]
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Mind Body Health, Mindfulness, Personal Growth, Philosophy
Get Grounded, Even When Protesting
The world is in protest, and I am also in support of better reforms to improve how we deal with people and situations in our community to foster positive growth, […]
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Exercise, Health and Wellness, Mind Body Health, Personal Growth
Running to 90 Days From Now
Focus, concentration, goal oriented actions, compassion for yourself and mistakes, and repetition are all in what I am doing to put myself in a better mind/body state in 90 days. […]
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Health and Wellness, Metaphysics, Mindfulness, Personal Growth, Philosophy
3 Months From Now
In three months, where will you be mentally? Physically? We are going to throw all the tools of the trade in order to use the next three months to help […]
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Acupuncture, Anatomy and Physiology, Holistic Health, Mind Body Health, Traditional Chinese Medicine
Yin equal Relaxation
On today’s podcast we dive into the concept of Yin in regards to Yin and Yang, and why your forehead has anything to do with it… and how does it […]
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Protests, Politics, Mind and Body
The world is changing day by day isn’t? The Mind Body Dude had to take a Mind Body break, but for good reason. I’ve been participating in the Black Lives […]

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