Covid-19 Long Haulers and Patients, Integrative Medicine
What better time to record a podcast than while waiting in line in your car at Dodger Stadium waiting for a covid-19 test? That’s what I thought! A little catch […]
The U.S. Could Use Some Tai Chi
As you may know 2020 has shown us many things, including the need for well thought out, rational discussion. Tai Chi Chuan, Qi Gong, and meditation can help us achieve […]
How Long Until I Feel Better?
A question often received as a acupuncturist healthcare provider, how long will it take to see results or see if the treatment is working? The answer explained to the best […]
Heal One Part Of The Body Or The Entire Body?
When the pain in the body becomes more widespread, clinically I begin looking at overall wellness instead of just focusing on one body part, and in my experience and opinion […]
Holistic Thinking For Pain Relief
Hello everyone! There is always a lot to talk about, but let’s focus on something that can help everyone out. Traditional Chinese Medicine, acupuncture, and other various systems point out […]
Get Grounded, Even When Protesting
The world is in protest, and I am also in support of better reforms to improve how we deal with people and situations in our community to foster positive growth, […]
Running to 90 Days From Now
Focus, concentration, goal oriented actions, compassion for yourself and mistakes, and repetition are all in what I am doing to put myself in a better mind/body state in 90 days. […]
Protests, Politics, Mind and Body
The world is changing day by day isn’t? The Mind Body Dude had to take a Mind Body break, but for good reason. I’ve been participating in the Black Lives […]