Anatomy and Physiology
The U.S. Could Use Some Tai Chi
As you may know 2020 has shown us many things, including the need for well thought out, rational discussion. Tai Chi Chuan, Qi Gong, and meditation can help us achieve […]
Holistic Thinking For Pain Relief
Hello everyone! There is always a lot to talk about, but let’s focus on something that can help everyone out. Traditional Chinese Medicine, acupuncture, and other various systems point out […]
Busy Thinking About Coronavirus (Covid-19) insights for 3/29/2020
Hey Mind Body Dude where have you been? The world has changed a lot since the start march amidst the Coronavirus (Covid-19) pandemic. Are we missing tools that may help […]
Improve Posture and Anatomy for Better Health?
In our last episode we dived briefly into the concept of if improving the posture and anatomy of the body can help improve the physiology and overall health. I didn’t […]
Balance or Balance?
Balance is important to maintain especially in our geriatric years. I’ve personally have been invited to conduct a lecture and workshop on two different occasions for USC Keck School of […]