The Mind Body Dude
Holistic Medicine – Mindfulness – Philosophy – Metaphysics
August 26, 2020Exercise, Health and Wellness, Mind Body Health, Personal Growth
Focus, concentration, goal oriented actions, compassion for yourself and mistakes, and repetition are all in what I am doing to put myself in a better mind/body state in 90 days. […]
August 4, 2019Nutrition
You get a smoothie recipe, and your family get’s a smoothie recipe, and your friend and community gets a smoothie recipe! Everyone is making smoothies today!
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