Tag: tai chi
The U.S. Could Use Some Tai Chi
As you may know 2020 has shown us many things, including the need for well thought out, rational discussion. Tai Chi Chuan, Qi Gong, and meditation can help us achieve […]
Excess Above, Deficiency Below, and strong legs
Traditional Chinese Medicine text refer to the phrase “excess above and deficiency below” to describe certain imbalances of the body.